Over a third of adults have multiple health problems in midlife

More than one in three British adults are suffering from two or more chronic health conditions in middle age, such as recurrent back problems, mental ill-health, high blood pressure, diabetes, and high-risk drinking, according to UCL researchers.

The new study, published today in the BMC Public Health journal shows that among Generation X – adults born in 1970 – those who grew up in poorer families are at much greater risk of having multiple long-term health problems in their late 40s. The research also reveals an association between physical and mental health conditions in childhood and adolescence, and chronic health problems in middle age.

Lead author, Dr Dawid Gondek (UCL Department of Epidemiology and Public Health) said: “This study provides concerning new evidence about the state of the nation’s health in midlife. It shows that a substantial proportion of the population are already suffering from multiple long-term physical and mental health problems in their late 40s, and also points to stark health inequalities which appear to begin early in childhood.”

The researchers analysed data collected from a nationally representative group of around 8,000 British adults who have participated in the 1970 British Cohort Study (BCS70) since they were born, more than 50 years ago. At age 46-48, in 2016-18, they took part in a biomedical survey, where nurses measured their blood pressure and took a blood sample to check for diabetes. Participants were asked to report whether they had various chronic physical health conditions, such as recurrent back problems, asthma, heart problems, and arthritis. Mental health and high-risk drinking were also assessed, using separate questionnaires.

At age 46-48, 34% of adults had multiple chronic health problems, with more than a quarter (26%) engaged in high-risk drinking, more than one in five (21%) reporting recurrent back issues, and just under a fifth (19%) experiencing mental health problems. One in six (16%) had high blood pressure, more than one in 10 (12%) were suffering from asthma or bronchitis, one in 13 (8%) had arthritis and one in 20 (5%) had diabetes in midlife.

The study also revealed the most common combinations of chronic health conditions experienced by adults in middle age. More than 4% had mental ill-health and high blood pressure, 3% suffered from mental health problems and asthma, 2.5% had mental ill-health and arthritis and 2% had diabetes and high blood pressure.

The research team used the rich longitudinal data collected from study participants throughout their lives to investigate the links between family background, cognitive development and health in childhood and adolescence, and physical and mental health in midlife.

They found that adults from the poorest families were at 43% greater risk of having multiple long-term health conditions in midlife compared to those from the most privileged families. They had almost three and half times higher risk of suffering from mental ill-health and arthritis, and around three times the risk of having poor mental health and high blood pressure in their late 40s.

Lower birthweight, higher body mass index and lower cognitive ability at age 10, and worse emotional and conduct issues at age 16 were all linked with increased risk of having multiple chronic health problems in middle age.

Dr Gondek said: “Compared to previous generations, it appears that the health of British adults in midlife is on the decline. With earlier studies finding links between poor health in adulthood and lower life satisfaction, lower earnings and early retirement, public health guidance should focus on helping the population improve their health in midlife so they can age better, stay economically active and continue to lead fulfilling lives.”

Professor George Ploubidis (UCL Centre for Longitudinal Studies) added: “Thanks to longitudinal data collected from across five decades of our study participants’ lives, we can show the long-lasting links between childhood and adolescence and midlife health. We found that adults from the most disadvantaged backgrounds, those who had been overweight or obese as children and those who had experienced mental ill-health as teenagers were all at increased risk of poor health later on.

“If these links reflect causal effects, policy and practice targeting these core areas in childhood and adolescence may improve the health of future generations and alleviate potential pressures on the NHS.”

As this is an observational study, researchers did not control what the participants were exposed to. Instead, they observed what happened to the different groups of people without intervening. The authors were able to use detailed data to account for a range of factors that may have influenced the link between early life characteristics and midlife health. However, it would be impossible to rule out every influence with absolute certainty.

Media coverage of this research

BBC News – Chronic health issues for third in late 40s – study

BBC News – Are middle-aged people more unhealthy than ever?

BBC Radio 4 Today programme – News bulletins

BBC News – Outside source

BBC News channel – News bulletins

BBC Radio Kent – Steve Ladner show

BBC Radio Stoke – Stuart George show

BBC Radio three counties – Roberto Perrone show

The Guardian – A third of middle-aged UK adults have at least two chronic health issues – study

The Times (£) – Third of those in late forties plagued by chronic ill health

The Times 2 (£) – How to avoid a midlife health crisis

The Sun – MIDLIFE CRISIS Third of people have two or MORE serious health problems by their 40s, experts claim

The Sun – FAB AT 40 Beat mid-life health crisis with 40 ways to stay fit at forty

Daily Mail – A third of middle-aged Britons now have multiple health problems – and experts blame alarming trend on childhood obesity

Telegraph (£) – Childhood obesity fuels midlife health crisis, study finds

Sunday Telegraph (£) – How did Generation X become the unhealthiest of them all?

Independent – UK’s health ‘in decline’ as third of middle-aged adults suffer multiple chronic health conditions

Mirror – Third of people have serious health issues by 40s – list of most common problems

The Week – The link between childhood obesity and midlife health crisis examined

Further information

For more information or to speak to the researchers involved, please contact:

Ryan Bradshaw, UCL Centre for Longitudinal Studies. T: +44 (0)207 612 6516 (diverts to mobile phone) E: r.bradshaw@ucl.ac.uk

Kath Butler, UCL Centre for Longitudinal Studies. T: +44 (0)20 7911 5389 (diverts to mobile phone) E: k.butler@ucl.ac.uk

Gondek D, Bann D, Brown M, Hamer M, Sullivan A, Ploubidis, G. ’Prevalence and early-life determinants of midlife multimorbidity: evidence from the 1970 British birth cohort,’ is available on the BMC Public Health website.

Study methodology notes

Multiple chronic health conditions

The criteria used to define multiple chronic health conditions or ‘multimorbidity’ was taken from the National Institute for Health and Care Excellence (NICE). Multimorbidity is the presence of “two or more long-term health conditions where at least one of these conditions must be a physical health condition”. These can include physical and mental health conditions, symptom complexes (e.g., chronic pain), sensory impairment, and alcohol and substance misuse. Multimorbidity comprised self-reported conditions diagnosed since the previous interview (four years or more) (e.g., recurrent back problems, asthma, heart problems). Alcohol problems were assessed using the Alcohol use disorders identification test, and mental health problems were assessed using the Malaise Inventory. Hypertension/high blood pressure was measured by nurses or participant reported taking medications, and diabetes by a blood sample or participant reported taking medications.

The 1970 British Cohort Study (BCS70) is following the lives of more than 17,000 people born in England, Scotland and Wales in a single week of 1970. Since the birth survey in 1970, there have been nine further surveys of all cohort members at ages 5, 10, 16, 26, 30, 34, 38, 42 and 46-48. Over the course of cohort members’ lives, BCS70 has collected information on health, physical, educational and social development, and economic circumstances, among other factors. The study is funded by the Economic and Social Research Council and managed by the Centre for Longitudinal Studies at the UCL Social Research Institute. The Age 46-48 Survey was additionally funded by the Medical Research Council and the British Heart Foundation. https://cls.ucl.ac.uk/cls-studies/1970-british-cohort-study/

 The UCL Centre for Longitudinal Studies (CLS) is a resource centre based at the UCL Social Research Institute. CLS is home to four national longitudinal cohort studies, which follow the lives of tens of thousands of people. The Centre is funded by the Economic and Social Research Council (ESRC). www.cls.ucl.ac.uk

The UCL Social Research Institute (SRI) is one of the leading centres in the UK for multidisciplinary teaching and research in the social sciences. Based at the UCL Institute of Education, and with more than 180 academic, research and professional staff, it works to advance knowledge and to inform policy in areas including gender, families, education, employment, migration, inequalities, health and child/adult wellbeing. https://www.ucl.ac.uk/ioe/departments-and-centres/departments/ucl-social-research-institute.

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